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30-Minute Strawberry Spinach Salad


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring strawberries, spinach, blueberries, pecans, feta cheese, and a tangy balsamic glaze, perfect for quick meals.


Ingredients

Scale
  • 4 cups Fresh spinach
  • 1 cup Strawberries, sliced
  • 1 cup Blueberries
  • 1/2 cup Pecans, chopped
  • 1/2 cup Feta cheese, crumbled
  • 1/4 cup Balsamic glaze
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Combine the fresh spinach, sliced strawberries, and blueberries in a large bowl.
  2. Add the chopped pecans and crumbled feta cheese on top.
  3. Drizzle with balsamic glaze and season with salt and pepper to taste.
  4. Toss gently to combine and serve immediately.

Notes

For best freshness, toss the salad just before serving. Feel free to customize with different toppings or dressings.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg